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Tuesday, September 11, 2012

Hummus


You might say,  "what does hummus have to do with potato salad?"
Well my answer is, "The same as it does with deviled eggs."

OK let me explain.

in making my potato salad tonight i did every thing as usual with the exception i cut my light mayo in half and added my favorite flavor of hummus. 

now with deviled eggs take out half the yellow and mayo and replace with hummus.

light mayo has 49 calories, .13 grams of protein and 4.9 grams of fat.
hummus has 27 calories, .73 grams of protein and1.29 grams of fat.

not to mention. a flavored hummus can add a great hint of flavor to your food.....



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