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Tuesday, September 18, 2012

Salsa slaw


Salsa Slaw

this is something we make quite often it accompanies fish are crab cakes very well.
1 bag coleslaw mix(calories 25 fat 0 protein 1.5)
Kraft coleslaw salad dressing(110 calories per serving)
Pico de Gallo( calories 2.5 fat and protein 0)

i just poor the bag of coleslaw mix in bowl then add a small amount of salad dressing really any kind i can find they make reduce fat but the small amount i use i don't stress about it. then i use fresh Pico de Gallo, if i can get this kind from Walmart produce i do or make my own let if chill for a bit. 
we really like the little spicy taste it adds and the tomatoes are good taste for cleansing the pallet from the fish or grab.... 



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